A mother recently shared with me that her young daughter had
been diagnosed as being a "slow processor". She worried about
the effects of this "slowness" in a world of speed math drills and quick
response times. Our conversation got me reflecting on how much our
society values speed and efficiency, and mourning the loss of value and even
our humanity when everything has to be done rapidly. The drive to cram
more into less is, I am convinced, a major contributor to our sense of
alienation from each other and from ourselves, and results in hopelessness and
despair..
One writer quipped, "Anything worth doing is worth doing slowly." There is much truth to this, whether describing a meal, a conversation, a kiss, or a prayer. These things, and others, are worth doing not just slowly but mindfully. We discover hidden layers of value when we pay attention to every aspect, every moment, as we move through them; when we notice each sensation as we experience it. One might even ask: if you worship mindlessly, is it even worship? if you kiss quickly, without paying attention, is it truly love? Doing things slowly and attentively enables us to appreciate the magnificent gifts that we are given day by day. Doing things mindfully reconnects us with the people, things, and experiences we enjoy. And it lays the foundation for true worship.
As we move into summer, I challenge you to slow down. Sit to eat, pay attention with thankfulness to each bite of your food. Slow down and converse, even "commune" with your loved ones, savoring each moment, welcoming, receiving, delighting in their uniqueness. Read a good story aloud, play an old-fashioned board game, slowly. Be in nature, breathe deeply and be present with God, with yourself, and with those entrusted to you. Grow in love this summer.
There is much wisdom that flows out of slowing down, paying attention, and truly listening with your whole being.
Peace to you,
Gene
"Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset."
St. Francis de Sales
"One of the great disadvantages of hurry is that it takes such a long time."
G.K. Chesterton
